top of page

FAISAL KHAN [AEP/AES]

DIRECTOR & SENIOR EXERCISE PHYSIOLOGIST

Master of Clinical Exercise Physiology - Rehabilitation

Master of Physiotherapy

Bachelor of Exercise & Sport Science

StrongLiving_White_Small.png

Live

YOUR PASSION

IMG_4293_edited.jpg
ABOUT FAISAL

Faisal founded Strongliving Health & Fitness after completing a Masters in Exercise Physiology (Rehabilitation) and a Bachelors of Applied Science (Sport & Exercise Science) at the University of Sydney, he continues to learn and expand his knowledge after completing his Masters in Physiotherapy.
 

He has combined all his degrees with 10 years experience in sports and health with elite athletes, the general public and children. His expertise and passion has enabled him to provide the most progressive and professional care to all backgrounds and abilities. He aspires to become a better practitioner every day by continuously learning and growing in all aspects of life.

​

H I S   S P E C I A L I T I E S   I N C L U D E

​

   Muscoskeletal Injury Rehabilitation - Chronic Disease Management

   Fat Loss & Body Toning - Muscle & Strength Gain - Pre & Post Natal                    Exercise - Strength & Conditioning - Disability Services

DONALD TSE [B.PHYS]

SENIOR PHYSIOTHERAPIST

Bachelor of Physiotherapy

​

StrongLiving_White_Small.png

Believe

IN YOURSELF

ABOUT JUSTIN
Resized_20230817_174632_edited.jpg
ABOUT DONALD

Donald, our Sports Injury Specialist, completed his Physiotherapy degree in Auckland New Zealand in 2017. He has worked in private practice since graduating and had developed a love of helping his clients overcoming long term health issues. 

 

He has a special interest in post operative management of the shoulder & knees, and any other Sporting related injuries. His holistic approach in treating lower back strain management and helping clients all the way from initial hands on treatment to long term rehabilitation programs.

.

​

​

H I S   S P E C I A L I T I E S   I N C L U D E

   Sports Injuries - Lower Back Pain - Shoulder Injuries - Dry Needling

  - Injury Prevention - Strength & Conditioning - Workcover & CTP
- Knee Pain & Post Operative Rehab - Whiplash
 

StrongLiving_White_Small.png

Dream

OF GREATNESS

ABOUT JUSTIN
ABOUT AMMY

EMILY WU [AEP/ PT]

ACCREDITED EXERCISE PHYSIOLOGIST & PERSONAL TRAINER

Bachelor of Exercise Physiology

Certificate 3 & 4 in Fitness

Screen Shot 2023-12-13 at 10.10_edited.jpg
ABOUT EMILY

Emily completed her Exercise Physiology degree in 2022, she has also been a practicing personal trainer for over 3 years. 

 

She is a self-motivated individual with a passion-driven desire to change and maximise individuals' health and wellbeing. She has helped all different types of individuals achieve their aspiring goals in health and fitness. She has a very nurturing yet inspiring approach to her coaching style. 

​

​

H E R   S P E C I A L I T I E S   I N C L U D E

Fat Loss & Body Toning - Strength & Conditioning - Injury Rehabilitation 

   Home Exercise Programming - Muscle Building & Strengthening
Personalised Diet Plans - Chronic Muscoskeletal Conditions 

StrongLiving_White_Small.png

Discipline

YOUR MIND

ABOUT JUSTIN
ABOUT AMMY

SAMARA PURU WATT [PT]

MUAY THAI KICKBOXING COACH &  PERSONAL TRAINER

6+ Years experience in Muay Thai Kickboxing

Certificate 3 & 4 in Fitness

IMG_6411_edited_edited_edited_edited_edi
ABOUT SAMARA

Samara is on a mission to empower individuals through martial arts and strength training. With over 6 years experience in Australia & Thailand, she's a passionate advocate for holistic health and fitness. 

 

Samara's passion for Muay Thai is infectious! Whether you're a beginner or experienced, she loves sharing her knowledge, helping you master this martial art form.

​

​

H E R   S P E C I A L I T I E S   I N C L U D E

- Muay Thai Kickboxing - Self Defence - Women Empowerment
- Fat Loss & Body Toning - Strength & Conditioning 

  - Home Exercise Programming - Muscle Building & Strengthening
 

StrongLiving_White_Small.png

Health

IS WEALTH

ABOUT JUSTIN
ABOUT AMMY

SAM NASSER [RMT/HP]

CUPPING PRACTITIONER & MASSAGE THERAPIST

Hijama Certification 

Remedial Massage Therapy

IMG_4032_edited_edited.jpg
ABOUT SAM

Sam has a strong passion for holistic health. He initially started Wet Cupping, also known as Hijama, to help a loved one in need. It then stemmed to helping more and more people around him until he made his passion and care into a career. 

​

Sam is the 'Alchemist of Cupping Therapy' and strives to be able to impact as many lives as possible with his expertise.

​

​

H I S   S P E C I A L I T I E S   I N C L U D E

Wet Cupping (Hijama) - Fire Cupping - Dry Cupping

Remedial Massage

YURI TEZUKA [RMT]

REMEDIAL MASSAGE THERAPIST

Diploma of Remedial Massage

Diploma of Nursing

IMG_4325_edited_edited_edited.jpg
StrongLiving_White_Small.png

Calm

YOUR MIND & BODY

ABOUT JUSTIN
ABOUT AMMY
ABOUT YURI

At Strongliving, we don't just provide massage therapy, we provide a nurturing environment where you can relax and recover from your daily stresses. Yuri, having a background in nursing, brings a unique perspective to each massage session and takes a holistic approach to wellness. 

Yuri believes in taking a technical approach to massage therapy. Every massage session is tailored to the client's specific needs to provide maximum relief from pain and discomfort. Yuri has years of experience in applying the right techniques to get to the root of the problem, making sure every session counts. 

​

​

H E R   S P E C I A L I T I E S   I N C L U D E

Remedial Massage - Sports Massage - Deep Tissue Massage

  Cranial & Headache Relief - Facial Massage

StrongLiving_White_Small.png

Take Care

OF YOUR BODY

ABOUT JUSTIN
ABOUT AMMY

MI LAN MAI [RMT]

REMEDIAL MASSAGE THERAPIST

Certificate of Massage Therapy

IMG_4252_edited_edited.jpg
ABOUT MI

Mi is a dedicated to providing massage therapy services that are both relaxing and therapeutic for our clients. As a passionate and skilled massage therapist, she focuses on identifying the root cause of muscle tension and pain in the body, which can be caused by a variety of factors. She then incorporate techniques that soothe the tissues and promote healing, allowing clients to leave each session feeling refreshed, renewed and revitalised.

​

​

H E R   S P E C I A L I T I E S   I N C L U D E

Remedial Massage - Sports Massage - Deep Tissue Massage

  Cranial & Headache Relief - Facial Massage

StrongLiving_White_Small.png

Health isn't a Goal, it's a

A WAY OF LIVING

ABOUT JUSTIN
ABOUT AMMY

KAREN MOREYRA [RMT]

REMEDIAL MASSAGE THERAPIST

Graduate Diploma of Remedial Massage 

IMG_4335_edited_edited.jpg
ABOUT KAREN

At Strongliving, we are dedicated to helping athletes and fitness enthusiasts perform at their best. Karen, our expert in sports massage therapy, has years of experience working with athletes of all levels and is committed to providing personalised care to every client. Whether you are training for a competition, recovering from an injury, or just looking to improve your overall performance, Karen will work with you to develop a customised treatment plan designed to help you reach your goals.

​

​

H E R   S P E C I A L I T I E S   I N C L U D E

Remedial Massage - Sports Massage - Deep Tissue Massage

  Cranial & Headache Relief - Facial Massage

MILKKY PANGSAMUD [RMT]

REMEDIAL MASSAGE THERAPIST 

Diploma of Remedial Massage

10+ years of experience

StrongLiving_Black_Orange_crown_small_edited_edited.png
StrongLiving_White_Small.png

Pressure

MAKES DIAMONDS

ABOUT JUSTIN
ABOUT AMMY
ABOUT MILKKY

With over 10 years experience in Thailand, Taiwan & Korea, Milkky has accumulated a golden massage therapy experience unlike anyone else. Her guru - a blind 95 year old Thai Woman - has taught her traditional techniques that have been long forgotten. She has a thorough understanding of the body's anatomy and injury management. 

​

​

H E R   S P E C I A L I T I E S   I N C L U D E

Thai Stretching Massage - Remedial Massage - Sports Massage

   Pre & Post Natal Massage - Cranial & Headache Relief
Facial Massage - Deep Tissue Massage

WHAT IS AN EXERCISE PHYSIOLOGIST ?

An Accredited Exercise Physiologist also known as an AEP is a 4-year university qualified allied health professional accredited with Exercise & Sports Science Australia (ESSA).
 

We specialise in the delivery of exercise, lifestyle and behavioural modification programs for the prevention and management of all kinds of Acute, Sub-Acute, Chronic medical conditions, pain, injuries or disabilities.

 

 

T H E S E   C O N D I T I O N S   I N C L U D E: 

 

Cardiovascular - Metabolic - Neurological - Musculoskeletal -Cancers - Respiratory/Pulmonary Conditions - Mental Health -Disability Conditions - Pre & Post-Surgical Rehabilitation - 

Sports & Work Injury Rehabilitation 

WHAT IS THE DIFFERENCE BETWEEN AN EXERCISE PHYSIOLOGIST &
A
PHYSIOTHERAPIST ?
​

Accredited Exercise Physiologists (AEPs) and Physiotherapists are both allied health professionals. The difference is an Exercise Physiologist's primary focus is to use exercise to prevent, manage and treat complex medical conditions and injuries.

 

Whereas Physiotherapists are trained in the diagnosis of musculoskeletal injuries, can provide manipulative therapy, massage and dry needling.
 

Exercise Physiologists will assess and provide suitable exercise programs to assist individuals to improve their long term health with holistic and safe approach. 

 

bottom of page